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Radiant Life Celebrates 20 Years!

Posted by Andie Dill

Last month, we at Radiant Life celebrated 20 years of serving the health and wellness community! We are very proud of this accomplishment but more importantly, we are honored to this day to have the opportunity to help you and many others in your quest toward optimal health through self empowerment. What started as a kernel of an idea has turned into a movement and a company with customers in over 70 countries. As an organization, we are thrilled to have sourced the “best of the best" with the diverse products that we offer you today. From superfood supplements, nutrient dense foods, non-toxic home products, clean water filtration systems to air purifiers, and more, Radiant Life offers a wide variety of inventory to suit your diverse needs. As we look back over the last two decades, this post will highlight some of our all time favorite and most popular products!

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Tags: Supplements & Remedies, Events, Heal Your Mind, Recipes, Fuel Your Body, Avoid Toxins, Build Strength, DIY, Connect With Nature, Rest & Recover, Drink Pure Water

Souped Up Summer Chili!

Posted by Andie Dill

A big hot pot of simmering chili might not be your first idea for a meal in the middle of the summer. Who wants to heat up in an already hot season? Well, recently I had some extra homemade bone broth on hand and a craving for pumpkin that just would not go away. So I decided to get creative and make my own version of Nourishing Broth’s Spiced Beef and Lamb Chili recipe. It was exquisite and totally hit the spot! Another perk: I had enough left overs for several more meals throughout the week. With a busy work schedule and always being on the go, it was a win. But best of all, this recipe was super quick and easy to make, while still being full of nourishing foods.

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Tags: Recipes, Fuel Your Body

A Simple & Easy DIY Sugar Scrub

Posted by Andie Dill

The average woman applies 12 products to her skin daily and absorbs around 168 chemicals. Multiply that by 365 days and you will accumulate a total of 61,300 chemicals in the course of one single year. Some of the most common, and yet incredibly toxic chemicals, are found in makeup, shampoo, body wash, lotions, and scrubs.

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Tags: Heal Your Mind, Recipes, DIY

Organic Nut Butter Chocolate Chip Energy Balls

Posted by Andie Dill

What could be better than nut butter, chocolate, oats, and a little boost of energy? I love this recipe. It is so simple to make, and tasty enough that even kids will love it too. Hey, you could even throw a couple of these balls on top of some raw vanilla ice cream and make a nutrient packed dessert!

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Tags: Recipes, Fuel Your Body

Pineapple Turmeric (Mint) Kraut — Revisiting Real Food Fermentation

Posted by Andie Dill

Have you ever left a jug of milk on the counter for a few days? Maybe some veggies, or yogurt too? I live for fermented foods! Raw whole milk kefir, sauerkraut, kombucha, oh my! So why all the love, you ask? Fermented foods not only taste delicious, they are full of beneficial bacteria, enzymes, minerals, and more to keep your gut, immune system, and body strong. I always have some fermentation experiment going in my kitchen. Whether it be a cabinet of home brewed kombucha, jars of pickled beets and carrots or the strangest concoction of all: clumpy, lumpy fermenting sour milk. I like to think of my little kitchen as a science lab, full of odd (but very delicious) ferments.

With that, today we are up to something a little bit different on the blog. We will dive into the book Real Food Fermentation by Alex Lewin, and take a closer look at why and how these foods are so good for you. And at the end, I will share one of my favorite ferments!

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Tags: Recipes, Fuel Your Body

Rose Chamomile Lip Repair Balm

Posted by Andie Dill

Rose and chamomile, doesn’t that combination just sound dreamy? Luckily I’ve incorporated these botanicals into a DIY lip balm that’s relaxing, dainty, and rich, all in one tiny little punch. It is packed full of mineral-rich oils, soothing shea butter, and healing vitamin E oil. This recipe creates something that is so much more than your everyday lip balm—it makes a nourishing cream that keeps your lips hydrated, pink, and painless through the winter season and beyond.

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Tags: Recipes, Avoid Toxins, DIY

Dairy-Free Red Raspberry Chocolate “Cheesecake”

Posted by Andie Dill

Decadent? I think yes! Creamy cheesecake, rich, savory chocolate, and ripe raspberries are truly a few of my favorite things! Combine them all together and you will have this irresistible, dreamy dessert. What I love best about it is that it’s friendly for all my dairy-free friends. This cheesecake is actually free of many of the top allergens including eggs, gluten, and soy! Another plus? There is no oven or baking necessary, which makes this recipe simple, quick, and easy.

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Tags: Recipes, Fuel Your Body

Allergy Friendly Breakfast Pumpkin Bread

Posted by Andie Dill

Continuing on our pumpkin theme to wrap up the Fall, I wanted to share this favorite recipe of mine for dairy free, gluten free, paleo pumpkin bread. It is simple, savory, and will get your mouth watering… all before 7am. This bread is so versatile and pairs great with a hot cup of coffee, or a big glass of milk.

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Tags: Recipes, Fuel Your Body

Pumpkin Pie Protein Smoothie

Posted by Andie Dill

Raise your hand if you had pumpkin pie at Thanksgiving! I sure did. Anything pumpkin is my favorite. Of all holiday foods, I look forward to pumpkin pie the most. I even enjoy the leftovers at breakfast! I am not really sure what it is about pumpkin pie that I love so much – the creamy texture, the subtle sweetness, the bright orange color, or all of the above. That is why I also love this “Pumpkin Pie Protein Smoothie” recipe. It has the same pumpkin pie flavor, but with a few ingredients replaced with healthy, real food alternatives. It is, simply, pumpkin pie in a glass. And it is magical.

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Tags: Recipes, Fuel Your Body

Savory Pumpkin Coconut Crusted Chicken

Posted by Andie Dill

Have you ever had one of those nights when you are cooking dinner and a tasty idea pops into your head? That happened to me recently and resulted in what I call “Pumpkin Coconut Crusted Chicken.” In the fall I am all about pumpkin: pumpkin pie, homemade pumpkin ice cream, pumpkin bread, and pumpkin smoothies – it is all good! But last week I was in the kitchen cooking my usual batch of chicken, when an urge for pumpkin occurred. I decided to whip together a few of my favorite things, and experiment with a new fall-inspired dish. According to my taste test subjects it came out simply delightful and I could not agree more!

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Tags: Recipes, Fuel Your Body

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    Hi! My Name is Kayla. I am an RN turned researcher, real-food-nibbler and integrative health advocate. Welcome to the blog!

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