Latest Articles:

Rebounder Benefits: What rebounding can do for you!

Posted by Kathy LeMoine

 

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Tags: Build Strength

Rebounder Benefits

Posted by Kathy LeMoine

Rebounding: Anti-Gravity Cellular Exercise!

To develop core strength for both body and spirit, rebounding may just be the most efficient and effective form of exercise known to man.

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Tags: Build Strength

Keys to Radiant Wellness: Cellular Fitness

Posted by John Marcus

It is no secret that radiant wellbeing ultimately comes down to vitality on a cellular level. However, what is less understood is that even with the best diet our cells can degenerate in their own waste if we fail to revitalize them with movement and breath.

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Tags: Build Strength

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    Hi! My Name is Kayla. I am an RN turned researcher, real-food-nibbler and integrative health advocate. Welcome to the blog!

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