Hello! Thank you so much for stopping by and reading. Here at Radiant Life we strive to offer information, products and resources that make healthy living easier. Between this blog and our store, we hope you find many tools and tidbits that are helpful to you.
Our lead blogger is Kayla Grossmann, RN. If you would like to get to know her a bit better, head over to the about us page. With a professional background as a nurse, Kayla is here to listen to, help and share with everyone who visits the site.
Here is a list of our most popular articles to get you started. Welcome to our community!
Newcomer? The Perfect Posts to Start
Tricked by Dieting? Return to Real Foods
Home Cooking: A thing of the past?
Benefits of Eating Liver - Our Most Nutrient-Dense Food!
Solving the Healthy Fats Mix-Up
Your Brain on Fat
Understanding The Role of Cholesterol
Benefits of Fermented Foods
Traditional Cooking Basics
Tips for Making Nourishing Traditions Chicken Stock
Nourishing Homemade Beef Bone Broth
That's Nuts! A Complete Guide to Soaking Nuts and Seeds
How to Make Black Beans the Right Way
Butter, Ghee & Butter Oil...Clarified!
Homemade Yogurt in 4 Easy Steps: Benefits of lacto-fermentation
Is Oatmeal Really Good For You? Plus how to prepare it traditionally
Video: Make Your Own Coconut Milk using Organic Coconut Chips
The Fermented Drink That Everyone Enjoys: Pure Water Kefir
Popular Grain-Free Recipes
Home Baked Grain-Free Organic Coconut Flour Bread
Simple Coconut Milk Chocolate Mousse: dairy-free, paleo-friendly
No-Bake Organic Coconut Balls: Raw & Gluten-Free
Snack Attack: 7 nutrient dense foods to make in less than 10 minutes
Coconut Flour Vanilla Cupcakes with Buttercream Frosting
Sweet Honey Coconut Cashew Butter
Grain-free Coconut Flour Flatbreads
Favorite Supplements and Remedies
Fermented Cod Liver Oil: Benefits far outweigh the taste!
Fermented Cod Liver Oil: How much should I take?
How Do You Take Cod Liver Oil? 12 Tips and Tricks
The Mystery of X-Factor Butter Oil and Vitamin K2: Solved
7 Ways to Boost Your Glutathione: raw foods, vital whey and more
Chlorella vs. Alga Spirulina... which algae is best?
Are you Zinc Deficient? A simple DIY test from Premier Research
Homemade Whey vs. Protein Powder
Ancient Minerals: Are You Magnesium Deficient?
Homemade Whipped Extra-Virgin Coconut Oil Lotion
DIY Whipped Coconut Oil Body Butter with Magnesium Oil
DIY Coconut Oil Vanilla Lip Balm
Deep Conditioning Coconut Oil Hair Mask with Manuka Honey
DIY Toothsoap Recipe Using Cold Pressed Coconut Oil
Simple Homemade Lotion Bars with Organic Coconut Oil
DIY Herbal Headache Soother with magnesium oil
5 Natural Ways to Prevent Sunburns
The Unspoken Solution for Anxiety: My Story
5 Reasons to Start Oil Pulling
Supplements that Healed My Acne Naturally
Stressed? 5 Ways to Rebalance Cortisol
More In-Depth Posts: The Nitty Gritty Science
Nutrient Dense Foods and the Copper-Zinc Connection
The Cold & Flu Prevention Strategy You've Been Missing
5 Ways to Get More Choline in Your Diet
Migraines and Magnesium: A Love Story
The Vitamin D Connection: Magnesium, Healthy Fats and Probiotics
Why Some Omega-3s Are Not Enough
Carotenoids vs Vitamin A