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Rebounder Benefits

Posted by Kathy LeMoine

Rebounding: Anti-Gravity Cellular Exercise!

To develop core strength for both body and spirit, rebounding may just be the most efficient and effective form of exercise known to man.

Your body is made of cells. Strengthen your cells and you strengthen your body naturally. No more dashes to the gym or having your outdoor exercise plans rained out. A rebounder workout takes as little as ten minutes each day, making it both efficient and achievable! It is easy and fun for all ages. When done properly on a high quality rebounder (we recommend the Cellerciser as the newest in design and the best in quality), rebounding is safer than walking! The mat absorbs 85% of the impact, making "cellercising" the ideal form of exercise for those with back and joint issues. Rebounding also triggers the release of Serotonin (the Happy Hormone), helping to release stress, and bringing a smile to your face.

cellerciser reviews

Rebounder Benefits

According to Dr. Morton Walker, M.D., here are some of the many health advantages of regular rebounding:

1)  Increases respiratory capacity (lowering mortality)

2)  Circulates greater oxygen to tissues (raising immunity)

3)  Creates higher equilibrium between tissue oxygen need and oxygen availability (creating greater power)

4)  Greatly enhances muscular and valvular fluid exchange, lightening the heart’s workload and facilitating lymph-flow

5)  Tends to reduce levels of arterial blood pressure during exercise (resting the heart)

6)  Lessens the higher blood-pressure period after exercise (resting the heart)

7)  Increases resistance to cardiovascular disease

8)  Increases red-cell production activity of the bone marrow (raising oxygen-delivery capacity)

9)  Aids venous blood flow as well as lymph flow (enhancing waste-cleansing)

10) Encourages collateral circulation of blood and oxygen

11) Strengthens heart muscle and other muscles, causing them to work with greater efficiency

12) Lowers elevated cholesterol and triglyceride levels (producing arterial health)

13) Allows heart to beat more slowly at rest

14) Stimulates metabolic activity

15) Promotes growth and tissue repair

16) Tones the endocrine system, especially the thyroid, to increase output

17) Enhances the body’s alkaline reserve for potential emergency output

18) Attains absolute potential of the cells on a biochemical level (maximizing function and performance)

19) Conserves physical strength and efficiency

20) Expands the body’s capacity for nutrient fuel storage and endurance

21) Improves coordination through enhanced transmission of nerve impulses and muscle response

22) Produces vigor through increased muscle fiber tone

23) Provides relief from neck and back pains, headaches and pains due to poorly toned physiology

24) Enhances digestion and elimination

25) Creates purer sleep and relaxation

26) Increases mental performance, enhancing learning

27) Curtails fatigue and menstrual discomfort in women

28) Minimizes colds, allergies, digestive and abdominal problems

29) Slows aging

30) Lessens likelihood of obesity

 

Famous Rebounding Lovers:

  • Ronald Reagan
  • Bob Hope
  • Tony Robbins
  • David Wolfe
  • Donna Gates
  • Gabriel Cousens

 

Related Articles and Information:

  1. Cellerciser reviews tab
  2. Why I Love To Cellercise
  3. Rebounder Workout: The Smart Bounce DVD
  4. *Featured Article - Secrets of Radiant Living* Anti-Gravity Cellular Exercise: Rebounding
 

Free US ground shipping (lower 48 states) on both our half fold and tri fold cellerciser kits!


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    Hi! My Name is Kayla. I am an RN turned researcher, real-food-nibbler and integrative health advocate. Welcome to the blog!

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