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Many of us concerned about health and wellness have questions about soy. Kaayla Daniel, PhD, CCN, author of The Whole Soy Story: The Dark Side of America's Favorite Health Food cites seven tips about safe soy consumption:   

Glutathione is the master antioxidant and detoxifier of every cell in your body.

It is a tripeptide composed of three amino acids- cysteine, glutaminic acid and glycine. Glutathione is the most important antioxidant produced by the body. It prevents cellular damage caused by free radicals and peroxides. Some of its antioxidant functions in the body include:

All of the water-soluble B vitamins work together to promote healthy nerves, skin, eyes hair, liver, muscle tone and cardiovascular function. They protect us from depression, anxiety and mental disorders. B Vitamins are crucial for optimal health, energy, handling stress, liver detoxification, heart health and mood balance, yet deficiencies are very common. Because B vitamins are water soluble, they are not stored by your body, so they need to be replenished every day.

November 11th will be here before you know it. Don't miss this fabulous event!

Celebrate peace with a truly amazing line-up of inspiring leaders and peace builders such as Alice Walker, Deepak Chopra, Marianne Williamson, Arun Gandhi, Michael Bernard Beckwith, Daniel Goleman, Jane Velez-Mitchell and many more.

Nuclear radiation is a presence which can neither be seen, heard, readily felt, sensed or otherwise perceived – it is truly a silent – and deadly – force to which we are daily exposed, overwhelming without our knowledge. Nuclear radiation is the ultimate free radical generator, and therefore a disease generator.