By now, it is likely that you have heard about the concept of “earthing
”, the practice of staying in contact with the earth’s energy that nature freely provides us. This earthing phenomenon is not a theoretical concept but rather based on scientific fact supported by substantial research, laboratory testing and basic physics.
Our mother earth emits a constant flow of direct current that it continually stores from the sun’s energy. This current flows in the form of electrons from the earth having natural anti-inflammatory effects and moving relatively fast throughout the body, which is a good conductor. We can all (along with our animal counterparts!) benefit from tapping into this energy force by simply connecting with the earth’s surface. A simple walk while barefoot in the grass, along the beach or while swimming in our oceans, lakes and rivers, is all it takes to absorb this energy.